hi, it's me again. i apologize for that offline post - now i feel
bad and want to fix it somehow. many years ago i had almost
everyday migraine. after years of dealing somehow with them, i
found one thing really helped almost every time (better if someone
with strong hands performes it on you): take both thumbs and push
them very hard against that place right where your scull comes
together with your neck. pushit hard untill you almost can't stand
and hold for, like, 10 seconds. then slowly release pressure. wait
for another 5-7 secs and then apply pressure again. repeat 4 times.
then take a break for 30 seconds and repeat again. all together you
have to do it 16 times.
i hope it helps. best wishes to you and your readers.
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